Downey Unified Academy of Sports

Elite Training. Strong Academics. Full Support

The Downey Unified Academy of Sports at Stauffer Middle School is a fully funded, elite athletic program designed to support the growth of motivated student-athletes, all during the school day.

This innovative program offers a public school alternative to expensive club systems, providing a high-caliber experience without financial barriers.

Why Choose the Downey Unified Academy of Sports?

Elite-level athletic training built into the school day

Strong academic foundation with personalized support

Develops leadership, discipline, and character

Raises the level of local and regional competition

Tuition-free, equitable access for all Downey Unified students

Where Academic Excellence Meets Athletic Development

Led by experienced coach and educator Joe Pahanich and Dr. Arna Kilicarslan, the Academy is staffed by nationally and internationally certified instructors who specialize in developing the complete student-athlete.

Students participate in a 10-month, 5-day-per-week training schedule during the school year, featuring detailed training splits to ensure total athletic growth. Training includes:

  • Upper and lower body strength work
  • Core training for injury prevention
  • Mobility and flexibility development

All training is fully assessment-based, allowing coaches to tailor instruction and monitor progress through personalized, data-driven feedback.

Comprehensive Athletic & Academic Support

In addition to high-level technical, tactical, physical, and mental development, student-athletes benefit from built-in support systems, including:

  • Nutrition education
  • Sports science and injury prevention resources
  • Academic mentorship
  • College and scholarship readiness planning

This structured approach provides the tools students need to excel on the field, in the classroom, and in life.

A Pathway to Future Success

Rooted in equity, excellence, and long-term success, the Academy is more than a sports program—it’s a launchpad for the next generation of student-athletes. Whether preparing for high school athletics, college scholarships, or even professional opportunities, students in the Academy of Sports gain a well-rounded foundation that supports both their athletic and academic goals.

If your student is passionate about sports and driven to grow, the Downey Unified Academy of Sports may be the perfect fit.

archery
Cheerleader
Soccer players
Cheerleader

What does a typical day look like?

Sample Schedule

6th Grade
ELA Reading
ELA English
Math 6
Science 6
Social Studies 6
Strength & Fitness Training
Strength & Fitness Training

7th & 8th Grade
English
Math
Science
Social Studies
Elective of Choice
Strength & Fitness Training
Strength & Fitness Training

school schedule

Sports Offered: Soccer

Stay tuned as more sports will be added soon.

Program Requirements

PHYSICAL FITNESS ASSESSMENT

2.5+ GPA

GREAT BEHAVIOR

GREAT ATTENDANCE

BECOME A STAUFFER MIDDLE SCHOOL STUDENT

Methodology

Drarnak 5-phase performance model

Deceleration mechanics

Acceleration mechanics

Change of direction and potentiation

Over-speed & counter-movement force production

Acceleration into force-counterrotation transitions

Counterrotation into rotational overspeed

Tracking & measurement

Every aspect of training is tracked and documented

Performance improvements supported by tangible, scientific data

Allows athletes and coaches to measure progress with precision

Ensures accountability and continuous optimization of results

Inquire Today

Home of the Spartans | Read, Lead, Succeed