There are several ways that you can help minimize potential stress and ensure a smooth transition as we head back to school.
Wellness
Supporting Students in Their Transitions from Elementary to Middle School
Moving up to middle school from elementary school can be intimidating. Here are some tips for a smoother transition.
Eating Healthy Over the Holidays
Winter Break is upon us, and we’re wishing our Downey Unified family a wonderful holiday season, creating memories with your loved ones.
Step Into Your Power
This is a reminder different ways we can step into our power! Step-Into-Your-Power-2Download
Grounding Strategies
Calm your feelings by refocusing the brain on what is happening in the present moment.
Feelings and Coping Tools
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When Feeling Discouraged
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Things I Am Grateful For
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Reminders for Hard Days
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Challenge Negative Thoughts
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