Seamless Summer Meal Program

Seamless Summer Meal Program

Children 18 and under can get one free breakfast and lunch per day at any of the following locations during the days/times indicated. Please note that meals must be consumed on premises; grab-and-go or drive-thru options are not offered. Sites: Alameda,Gallatin,...
How to Read a Nutrition Label

How to Read a Nutrition Label

You may have heard the saying that the healthiest foods in a grocery store are those surrounding the aisles (think the produce areas, meat counters, etc.) to help avoid packaged foods. But let’s be honest, that is simply not realistic in today’s day and...
Stay Hydrated With Fruits & Veggies!

Stay Hydrated With Fruits & Veggies!

As we enter the warmer months, it’s important to make sure we’re all getting enough water and staying hydrated. You’ve probably heard eight glasses of water a day are suggested for adults (use this table from CHOC for recommendations for children by...